DANNIELLE FITNESS
Online Coaching
Trust the process, stay committed and never give up.
1:1 Coaching
Unlock your full potential with a personalized 4-week workout plan designed specifically for your fitness level, goals, equipment, and schedule.
Stay on track with a weekly 1-on-1 coaching call. We'll discuss how your training went, address any challenges you're facing, and find solutions to keep you moving forward. Plus, I'll answer any questions you have to ensure you’re always supported.
You’ll also receive a custom meal plan or nutrition guide tailored to your current diet, past experiences, lifestyle, and food preferences, so your nutrition aligns perfectly with your training.
This program gives you everything you need to succeed, including 24/7 access to me via text or email for support and motivation.
It’s the perfect fit if you're looking for help with training, nutrition, accountability, and staying motivated!
4-Week Meal Plan
This personalized 4-week meal plan is designed to help you achieve your nutrition goals, customized to fit your unique dietary needs, preferences, lifestyle, and busy schedule.
Stay on track with bi-weekly check-ins through messaging to ensure you're progressing toward your goals.
This plan focuses solely on nutrition—no coaching or workout guidance included. It's ideal for those who just need help with meal planning!
4-Week Workout Plan
This personalized 4-week workout plan is tailored to help you reach your fitness goals, crafted based on your unique fitness level, goals, equipment access, lifestyle, and busy schedule.
Stay on track with bi-weekly check-ins through messaging to ensure you're making progress.
This program is focused solely on training—no coaching or meal plan included. It’s perfect for those who just need help with workout guidance!
I’m Dannielle…
I’m a dietitian and personal trainer with over 10 years of experience in online coaching. I specialize in weight loss, core training, and corrective exercise, with a strong emphasis on sustainable habits and personalized fitness and nutrition plans.
In addition to my fitness and coaching work, I work full-time in the field of public health. As a busy full-time professional myself, I understand the challenges my clients face when trying to balance health goals with a demanding lifestyle. That's why I believe fitness and nutrition should be tailored to your individual needs—because there’s no one-size-fits-all approach.
My mission is simple: to help you enjoy your fitness journey while reaching your goals. Together, we’ll create a workout plan that you love and find nutritious foods that fit into your life without the need for restrictive diets or unsustainable routines. Let’s work together to define what a healthy lifestyle looks like for you!
hey, there!